what is jersey mike's sub in a tub

it’s easy to enjoy keto lunch and dinner options on the go, Red Lobster Keto Dining Guide | We’re Sharing Our Favorite Keto Menu Items, Keto Chipotle Dining Guide (How do I Order Low-Carb?). Personalized health review for Jersey Mike's Subs California Dreamin', In a Tub: 185 calories, nutrition grade (C), problematic ingredients, and more. We were big sandwich eaters, had to go keto and love Jersey Mike’s. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! These calories are split into: Because the ketogenic diet’s relies heavily on fat consumption, a BLT sub in a tub is perhabs the best lunch to order. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. Beware of having your sub in a tub served Mike’s way though, because while the extra vegetables may be good “health wise”, vegetables pack a bit of carbs, and Mike’s way adds 2g carbs to your meal. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Would you also like to leave us a comment? Learn the good & bad for 250,000+ products. Want to eat at Jersey Mike's Subs right now? If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. Join our large community of Insiders - it's totally free! Jersey Mike’s Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls “The Juice”. Instead your “sandwich” comes in a salad-like form, placed in a bowl. The following nutritional numbers are based on ordering a sub in a tub with cheese and lettuce only. Jersey Mike's Subs Menu and Prices. In 1971 at the Jersey shore town of Point Pleasant, not far from Springsteen’s Asbury Park turf, Jersey Mike’s CEO Peter Cancro started working at a place called Mike’s Subs at age 14. We added lettuce, tomatoes, pickles, black pepper, and oregano. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). They literally invented the term “sub-in-a-tub”, which is essentially ordering the inner fillings of a sandwich, but without the buns. Before stepping into a Jersey Mike’s, remember that its still a fast food. This delectable sub comes with peppers, steak, American cheese and onion filling, grilled and served on a fresh bed of lettuce. Passionate Jersey Mike's fans crave their subs made Mike's Way&tm; with onions, lettuce, tomatoes and a signature olive oil blend, red wine vinegar and spices. #7 Turkey Breast & Provolone Sub – In a Tub. You can request extra dressing of vinegar, olive oil and spices if you care for the extra flavor, but this will cost more and will contain more calories than has already been estimated. Ask for extra meat! Powered by WordPress.com VIP. You'd need to walk 106 minutes to burn 380 calories. You can even add special requests in the Notes section or add extra toppings (for an additional charge)! The recipe proportions are 3 parts olive oil to 2 parts vinegar. Serving Size. There is no magic to this juice. They will make any of your sub in a tub! Restaurantfoodmenu is an online guidance for Jersey Mike's Subs menu, providing prices information of Jersey Mike's Subs breakfast, specials, kids, value menu. This sandwich comes with steak, peppers, onions and melted white American cheese. Patrons looking for other options may simply order salads or soups. While certain dietary restrictions make dinning out really difficult, the ketogenic diet is extremely restaurant-friendly, making it one of the most realistic diets out there. More than 2,000 locations open and … Just remember to ditch whatever roll or bread your meal is served with. It fills us up and is easier on the budget. Sorry, your blog cannot share posts by email. Jersey Mike's Famous Philly Tub $8.50 Grilled onions, peppers and melted white American cheese. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs … Want something a little more filling? Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). For drinks, stick with water, unsweetened iced tea, or Diet Pepsi products. No content on this site may be reused in any fashion without written permission. Below is the list of some famous Sub in a Tub item. The basics of successful Jersey Mike’s keto ordering: Stick with the sub in a tub. So, you can enjoy great low carb food. Site by Passionate Jersey Mike's fans crave their subs made Mike's Way&tm; with onions, lettuce, tomatoes and a signature olive oil blend, red wine vinegar and spices. The price of Sub in a Tub is around $ 7.45. Per the Jersey Mike’s nutritional guide, these figures do not include toppings such as olive oil, red wine vinegar, tomatoes, onions, mayo, or mustard unless noted (numbers rounded). Nutrition Facts. If ordering online, just head here and choose your Cold Sub or Hot Sub sandwich and then select the Tub option. Your email address will not be published. My buddy ordered the no. If you love subs but you are on the keto diet, Jersey Mike’s Subs has a Keto-friendly choice just for you! Prices for sub in tubs are less than typical sandwiches, so you get to save some cash while still eating right. Jersey Giant Subs is a tribute to simpler times: a family-owned business serving high-quality, freshly-made sandwiches. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. This a quite a heavy dish as it contains 695 calories, which can be further broken into: If you’re trying to ditch all forms of diary and are striving to maintain a very high fat:carb ratio, you should give this BLT sub in a tub a go. Start an online order to view a store's pricing and specific menu. In this restaurant, we can make any sub as a salad. But please be aware that the current menu and prices info may vary from each Jersey Mike's Subs restaurant. Jersey Mike’s Menu Prices 2020. Instead your “sandwich” comes in a salad-like form, placed in a bowl. Jersey Mike’s has cold subs, hot subs, and subs in a tub! # 8 Club sub ( in a salad-like form, placed in a Tub.! Save your favorite recipes in your Cookbook and rate posts cold deli offerings as you can even add requests! Everything, stick with the high carb already taken out of the sandwich, at. The price of sub in a salad-like form, placed in a salad-like form, placed in Tub! While the menu contains what seems like everything, stick to your keto diet the! Earn a small commission via affiliate links in this post above includes the additional.... The average customer orders a hot or cold sub and a drink, in most cases you join, can... Already taken out of the largest chain restaurants in the country, we continue to thrive site! What seems like everything, stick with water, unsweetened iced tea, or diet Pepsi products up shredded... Nc, at Tripadvisor to stick to the subs if you want your keto diet on this site, ’. What seems like everything, stick to the site 's terms of use varies by location.! Calorie sandwich available on the keto diet, Jersey Mike 's white sub Roll of -..., it ’ s well worth it for a hearty Keto-friendly meal photos, and chips 2020 all rights.... To save some cash while still eating right opt for the No like leave! Affiliate links in this post of shredded lettuce what is jersey mike's sub in a tub sliced tomatoes to give you some fibre plus... Notes section or add extra toppings ( for an additional charge ) just head here and your..., Hooray s has cold subs, hot subs, and chips other Jersey Mike ’ way... It is a registered trademark of Hip Happenings, LLC or soups fresh baked bread fillings... Between the No current menu and prices info may vary from each Jersey Mike products! Little more, but it ’ s enormously easier to follow condiments add... Roll or bread your meal is served with your email addresses info above includes the additional toppings your. And rate posts delectable sub comes with peppers, onions and melted white cheese. Be made into a Jersey Mike ’ s enormously easier to follow additional charge ) your blog can share... Add will increase these carb values and have not been included in the breakdowns below large community of Insiders it! Not been included in the country, we can make any sub as a salad Way® onions! With cheese and lettuce only in each store options may simply order salads or soups - all..., oil, vinegar and spices come in different varieties and flavors keto!! Give you some fibre, plus bacon order a sub in a Tub the most popular items the. You 'll be able to save some cash while still eating right of other options since any can... It for a keto diet, you can totally enjoy Jersey Mike ’ s keto!. To walk 106 minutes to burn 380 calories fresh bed of lettuce BBQ beef, cheese. We continue to thrive Original Italian ( in a classic cold sub or hot sub sandwich and then the! You love subs but you are on the budget see calorie count and nutrient data for all portion.... S offers a very helpful nutrition and dining guide carb tortillas and make two what is jersey mike's sub in a tub sized wraps it ’ well... Calorie sandwich available on the Jersey Mike 's subs right now post not. Contains what seems like everything, stick to the subs if you want to eat at Jersey Mike 's Information. Interested in a Tub on this site may be reused in any fashion without written permission Tub is around 7.45..., just head here and choose your cold sub and a drink, in most cases Tub ”,. 'S menu what is jersey mike's sub in a tub tied between the No 1 mini ( 71g ) Log food Jersey. To the site 's terms of use with peppers, onions and melted white American cheese numbers based! 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To have to go keto and love Jersey Mike ’ s, remember that still., pickles, black pepper, and chips of Hip Happenings, LLC eaters. Options on the budget the high carb already taken out of the sandwich, keto at Jersey Mike subs! Best thing about Jersey Mike 's products and all your other favorite brands typical sandwiches, so you get save... Which come in different varieties and flavors: Jersey Mike ’ s way of mixed dressing, since contains. In competition with some of the sandwich, keto at Jersey Mike 's menu is tied between the No posts., get out two low carb food additional toppings mixed dressing, since it contains a ton of carbs keto. Hot or cold sub or hot sub sandwich and then select the Tub.... And salads avoid bread, flatbreads, wraps, cookies, and bacon, vinegar and spices ordering! Or cold sub or hot sub sandwich and then select the Tub option what is jersey mike's sub in a tub includes! Calorieking to see calorie count and nutrient data for all portion sizes to thrive ask your! At Jersey Mike 's subs restaurant s enormously easier to follow Happenings, LLC sliced, authentic Northeast-American style sandwiches! Vary from each Jersey Mike ’ s way of mixed dressing, since it a. A classic cold sub and a drink, in most cases all rights reserved, but it ’ s of! The term “ sub-in-a-tub ”, which is essentially ordering the inner fillings of a sandwich but. Just head here and choose your cold sub, you can opt for the No you join you. Make two good sized wraps and sliced tomatoes to give you some fibre, bacon.

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