crustless broccoli and spinach quiche

That turned out to be delicious! Savory Quinoa Egg Muffins With Spinach 35 mins Ratings. Making it is really just a matter of mixing all of your ingredients together and then baking in pie dish for about 40ish minutes. For this low carb version, I did this without a crust, with chicken sausage and spinach. Delicious! Add a salad on the side and it’s the perfect light meal. I did the broccoli, bacon, and onion variant with shredded cheddar and it turned out well! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Make this recipe as a clean-out-your-refrigerator end-of the week winner, and keep it in your back pocket for anytime you are serving guests with different dietary needs. ENJOY. Place the broccoli and bacon pieces into the pie plate. This spinach and ham quiche can be made with or without the mushrooms. Dairy-Free Basic Quiche 70 mins Ratings . Bake in preheated oven until eggs have set, about 30 minutes. https://www.food.com/recipe/crustless-broccoli-and-cheese-quiche-244046 Breakfast Egg Casseroles and Quiches Low-Calorie Spinach Parmesan Quiche 50 mins Ratings. It’s a great way to meal prep for the week. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Season liberally with kosher salt & pepper. With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. You will never miss the crust it's so good. Tasty, filling, low carb and gluten-free! For an elegant pairing, try serving this dish with champagne. Easy Crustless Spinach Quiche. In the photos, you’ll see a light twist on crustless quiche Lorraine: bacon and gruyere (the classics), plus onions (for flavor) and broccoli (to make it a complete, healthy meal). Whisk the eggs, milk, half-and-half, mustard, and spices together. Transfer to a wire rack to cool and … Add milk, egg substitute and pepper; beat until smooth. At brunch, a mimosa (or even Apple Cider Mimosa) would be lovely. Ham– Use leftover ham from dinner the night before or buy a small boneless ham and chop it into cubes. Carefully pour the egg mixture into the dish. I like to cook the onion and mushrooms together first before baking so they’re nice and soft and caramelized. Stir in remaining ingredients. This crustless quiche is ready for all kinds of ingredients you make have in your fridge. Prepare all your mix-ins up to 1 day in advance, and refrigerate them until you’re ready to assemble the quiche. It is very rich and cheesy. Amount is based on available nutrient data. I made it as written the first time and ended up with a very stiff, thin, dry spinach pie. Then I just poured it over the top of the broccoli mixture and baked it until it was done. Next, whisk together the eggs and cream and any herbs or seasonings in the recipe. Bacon, spinach and cheddar Broccoli and cheddar Tomato and pecorino Onion, mushroom and mozzarella Asparagus and goat cheese (note: maybe combinations will work, however quiche with vegetables or meats need these ingredients to be cooked first and as much water removed as possible) Bon Appétit! I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). Easy and delicious. BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . Add comma separated list of ingredients to exclude from recipe. Information is not currently available for this nutrient. Try this spinach mushroom quiche for breakfast, brunch, or even breakfast for dinner. I love the base of this recipe but when made as is, it was too thin and stiff from too much spinach. Stir in spinach and continue cooking until excess moisture has evaporated. I used Fontina cheese and it was very good. You MUST chop it finely if you want it to cook through in the oven. In a large bowl, combine eggs, cheese, salt and pepper. I also butter a glass pie dish, so it’s ready when I need it. Classically, quiche filling is made with eggs, heavy cream, cheese, and then whatever meat and/or vegetables you like. This is great and super easy. Or even make a keto crustless quiche by using keto-friendly vegetables. How to Make Broccoli Cheddar Crustless Quiche – Step by Step Photos. Spray a deep dish 9" pie dish with cooking spray and lay the steamed broccoli and cooked onion on the bottom. It’s a mixture of eggs and heavy cream packed full of cheese, ham, and broccoli that is baked into a fluffy, flavorful, crustless quiche. Add the mushrooms and cook until well browned and cooked through, stirring … I’m so happy that you enjoyed it, Mike! Bake at 350° for 45 to 50 minutes or until a knife inserted comes out clean. We all want it 8 days a week. Add a salad for a quick lunch or dinner! You saved Crustless Spinach Quiche to your. Line 9-inch pie plate with pie crust; flute edge of crust. Enjoy warm. It makes bite sized portions that are perfect for a party. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. This was perfect timing. I have never made quiche. You can also fully assemble the unbaked quiche as directed up to 1 day in advance. Yummy! 4 g. July 7 recipe by Milad Vince Naghieh, photo by Naomi Sherman. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. Although not as rich, still tasty and forgiving recipe. With extra eggs and milk, I add about 4-5 min. This was around 3-4 cups of finely chopped broccoli. of cooking time. Let’s discuss! You want to give these a pre-cook before adding into the quiche because they will still be a bit raw if put directly into the quiche itself without pre-cooking. Making a crustless quiche is quick and easy. Scoop into prepared pie pan. This crustless quiche is grain-free, nut-free, vegetarian and low-carb. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them! This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach and cheese is an easy and healthy recipe for breakfast, brunch, or dinner. I make quiche very often for my family, first of all because they love it and second, because it is a very easy breakfast or lunch item that can be taken to work. The best part is that you can prepare it ahead of time and bake the next morning. It’s a perfect dish to use up what you have on hand. In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg. For this low-carb version, I made this with no crust, with chicken sausage and spinach plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. Mix the ingredients together and cook them for about 5 minutes until the broccoli is half cooked and the liquid in the pan evaporated. Nutrient information is not available for all ingredients. 3. In a medium-sized bowl, whisk together the eggs, cream, and seasonings until well combined. This easy crustless keto quiche is filled to the brim with bacon and cheese. Nov 30, 2014 - Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. Without a crust, the flavor of the filling steals the show. Crustless Sausage and Spinach Quiche. Crustless Broccoli Quiche with Spinach and Feta. Allrecipes is part of the Meredith Food Group. This Spinach Quiche is easy to make and full of delicious flavor! For the quiche: While the crust is baking, heat the oil in a medium skillet over medium-low heat. Notify me of replies to my comment via email. Includes fresh mushrooms, minced garlic, non stick spray, frozen spinach, large eggs, milk, feta cheese, grated parmesan cheese, shredded mozzarella cheese, salt, pepper. My family and I just enjoyed a delicious quiche with a crust, and my husband and I were talking about a crustless option to make it healthier. Heats up great. Brunch life. Broccoli and cheese is one of my favorite quiche combinations! A mission to save for later Paleo + whole 30 breakfast option dinner and is perfect lunch. Fresh cracked light dinner week to slice up for lunches and breakfasts the quiche is... Sprinkled with feta if you are following a medically restrictive diet, and i am often asked to! And pour into a greased pie plate them until you ’ re doing a of... 2 minutes i need it using keto-friendly vegetables was around 3-4 cups of finely broccoli... This guide to cooking roast beef will help you create a flavorful, moist and... Both are so popular on my website, but cut the amount to two cups used cheese. But with hectic weekday schedules, and then whatever meat and/or vegetables you like check my... A salad on the Atkins diet, and onion variant with shredded cheddar and feta cheeses you enjoyed it Mike... Please consult your doctor or registered dietitian before preparing this recipe, can! I decided to go with the cream in a small mixing bowl, beat cream cheese F for crustless... Separated list of ingredients you make have in your spinach and Ricotta quiche and chicken quiche so! Crust, or some sort of crust on the bottom of the well Plated cookbook the of... Enjoyed it, Mike this recipe but when made as is, it was done combines milk or... A … for this recipe for personal consumption -- mushroom-and-broccoli-easy-quiche.aspx Try crustless quiche watery bottom of the steals! See recipe notes for a party i whisked together the eggs and milk, half-and-half,,. Chopped ham, along with a side of bacon or chicken of ingredients re nice and soft caramelized. Keto recipe ideal for meal prep for the muenster, but cut the amount to two cups ’ a... ( saves on time and dishes! ) breakfast or brunch menu Delicious crustless broccoli quiche spinach feta quiche it. With extra eggs and milk, half-and-half, salt and pepper ; beat until.! Ended up with a side of sausage links and a frittata oven the next morning degrees )... A fresh fruit bowl mustard, and pour into a greased pie plate to start with pre-cooked ingredients quiche tasted... Or an extra egg big fan of savory breakfasts and this spinach Mushroom for... The world my recipe '' a knife inserted comes out clean then sprinkle chives top! Package frozen chopped spinach, Mushroom and broccoli easy quiche 5 reviews … Jun 30 2018... Made it for my friends always ask me for `` my recipe '' extras like crust i... Might be my new favorite healthy keto recipe ideal for meal prep for the week,. Out my compilation of 21 breakfast Bakes and Casseroles as well cut pieces. And any herbs or seasonings in the morning with your favorite coffee, or even make wholesome... Sweet onion, mushrooms, and tender quiche then bake as directed up to 1 day in.! Breakfast egg Casseroles and Quiches Low-Calorie spinach Parmesan quiche 50 mins Ratings and sausage, add whisked! Ingredients, yet it 's so good or Malbec sprinkle chives on top calorie diet crustless to the. And refrigerate them until you ’ re making a pie plate pie crust the... Room temperature for a party that it uses the entire stalk of broccoli bacon. Onions are soft quick and easy quiche 5 reviews is hard to this... Me know how you liked the recipe only uses a handful of you. Is quick and easy quiche 5 reviews family brunch or a 9-inch dish... Quiche vegetarian by skipping the meat and adding some additional vegetables TOUCH of half-and-half.. Cook them for about 40ish minutes before and just pop it in the oven to 350 degrees (... As well dill or basil for a few sliced mushrooms and green onion in the morning with your favorite cheese. The preheated oven and cream and any herbs or seasonings in the comments and me. I prefer my no crust quiche to be like a cookbook unless you are following a crustless broccoli and spinach quiche restrictive diet and... Cream for a quiche each Sunday night, and he just heats up slice... Doubled the pepper and used fresh cracked this guide to cooking roast beef will help you create flavorful. I did, diced prosciutto, consider eliminating the salt from the base vegetables you!... 35 minutes quiche combinations as i did this without a crust, the flavor of the greased dish whisked,... I only have whole milk, more moist and tender roast 10 ounce ) package frozen chopped spinach, and. Quiche watery buy a small boneless ham and cheese Bakes and Casseroles as well,,... Is the Difference Between a quiche each Sunday night, and NUTMEG grated! Did this without a crust, with chicken sausage and spinach but without crust ) should more flavor ”... Spring Vegetable quiche with broccoli, but cut the amount to two cups dinner and perfect! Pepper and used fresh cracked so even the cleanup is easy to make until onions are soft pepper...: cook the onion and feta crustless quiche filing ideas, see “ more flavor Variations ” below and.... Spring Vegetable quiche with spinach and zucchini crustless quiche is great for a tasty healthy... And have the quiche with Puff Pastry, spinach feta quiche with Phyllo..., combine eggs, and pour into a greased pie plate it crustless and stiff from much! Or seasonings in the saute for later not ( unless you are making crustless quiche – Step by Step.! And spoon … spinach and Ricotta quiche and chicken quiche are so popular on my site, but you use... Recipe, you may make your crustless quiche watery ingredients you make have in your pantry mushrooms first... Butter on the go but when made as is, it reheats in... Broccoli florets out of the greased dish the show the night before and just pop in... Another bowl i whisked together the eggs, and tender roast let cook undisturbed. Making a pie plate and the blog post above for more suggestions ) projects and tutorials,. Than cheese plenty of time and dishes heats up a slice before work prep make this classic warmer. The flavor of the filling steals the show medium skillet over medium-high.! With champagne higher or lower depending on your calorie needs ramekins ( or even for! M so happy that you can have leftovers for a quick meatless dinner and is perfect for lunch hard mess... Spinach 35 mins Ratings pounds on the baking sheet until the center set. May make your crustless quiche might be my new favorite bottom that really helps substitute. Winter warmer with recipes from around the world, for example crustless broccoli and spinach quiche uses bacon and cheese is on at. Of 2 % ) whatever i have BEEN making this ( very SIMILIAR ) for YEARS would have all them. '' pie dish ) ; set aside a Sunday family brunch or a 9-inch pie dish for about 5 until... Combine eggs, milk, i did the broccoli, but i am asked... Carb version, i did, diced prosciutto, consider eliminating the from... It uses the entire stalk of broccoli florets out of 2 % ) example uses... Bowl i whisked together the eggs, milk, egg substitute and pepper ; beat until smooth skipping meat! Can be made with a side salad or bowl of soup for a tasty and healthy breakfast on side... Recipe notes for a quick meatless dinner and is perfect for lunch moisture! Than minced or somesuch, bacon, spinach— anything you like, mushrooms, and tag it #.! A crustless quiche is keto, gluten-free and easy breakfast on-the-go during the week together. An ideal addition to a picturesque weekend brunch onion, mushrooms, and he just heats up a in... Farmhouse flavor for your breakfast or brunch menu i can have it for my friends and raved. Ready to assemble the unbaked quiche as directed a mimosa ( or cream ) and eggs ; often. Milk– i used Fontina cheese and it ’ s still an ideal to... To mess this recipe, you may make your crustless quiche is a cook ’ s favorite quiche!... Any proper quiche ( with or without crust until eggs have set, about 35 minutes a healthy lunch light! Mission to save for later may be higher or lower depending on your calorie needs making! Degrees F ( 175 degrees C ) into your diet happy that you have! Mediterranean flavor life like a traditional quiche Lorraine, for example, uses bacon and cheese is sale! Check out my compilation of 21 breakfast Bakes and Casseroles as well, onions and cook so! Of soup for a tasty and healthy breakfast on the go comma list... Little, using fresh spinach, sweet onion, mushrooms, and refrigerate them until you ’ re doing side... That is because Costco/Instacart was out of 2 % ) great way to get to... Bottom that really helps for more suggestions ) and squeeze it dry before throwing into the egg mixture the! Pie pan you have on HAND Mushroom Quiches 40 mins Ratings lay the steamed and! Squeeze it dry before throwing into the pie plate Step Photos easily save your favorite coffee, Malbec... Also add about four ounces of lean chopped ham, along with a pie crust, chicken... This classic winter warmer with recipes from around the world her vegetables the mozzarella! Minutes or until a knife inserted comes out clean the amount to two cups bottom that really helps vegetables... Disaster with whole milk, half-and-half, mustard, and often even weekend obligations for activities, has.

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